I have tried many different programs and worked with different coaches as well. Geoff has by far been the best coach I’ve had. His professionalism and knowledge on fitness has helped achieved my long time goal. I’ve been training for a significant event and acquired injury along the way. Geoff was able to enlighten me on what I was doing wrong and gave me solutions to fix it. He has been patient with me and guided me to success for selection. I recommend other athletes and anyone that’s getting ready for a significant event or selection to contact Geoff. I am very pleased with my progress and will continue to work with him! Thank you again!
What a great gym Geoff and Lisa have here! Excellent coaching staff and great gym-goers! Just an amazing community where people support and cheer for each other. When I joined the gym, I'd not done any physical activity (other than participating in pie-eating contests) and had been so out-of-shape for 10+ years. It was tough; a lot of sweat and soreness (and yes, I did drop some tears too) to start with. All the support and great coaching got me through. Now, two years later, I am still going strong, and love working out more and more. The variety of classes (CF/S&C/Oly) and programs (Yoga/Nutrition coaching/swimming club/etc.) that this gym offers is just out of the world. Oh, and did I mention that people working out here are just incredible!?
I've been with GPS for ~2yrs now, and it's one of the best decisions I've ever made. GPS took great care of me during my second pregnancy, all the way to placing first in state in my weight class in Olympic lifting. The coaching is unmatched here. GPS simplified fitness and weightlifting for me because I trust the process and training. I no longer wonder if what I'm doing is effective. This is important to me. I'm a mom of two, a nursing student, and enjoy working out. Quality coaching allows me to lift ~5 days/wk bc everything is programmed perfectly. I show up and do the work. And the rest of my day is so much better for it. Outside of coaching, the members here are truly awesome! Every body is welcome here! Close knit while being focused on what we're in the gym to do: self improvement and mastering skills.
This is a great gym. I've gotten much stronger and bigger and fitter since I've been coming here. The programming is great; its got plenty of diversity and doesn't leave you in pain or broken. Geoff and Lisa really know their stuff and will get you to use muscles you didn't know you had. If you're in the military, or if you just want to be healthier you should definitely come here. It will give you what you need to maximize your physical health and prevent injuries. Great, motivating community of people of all skill levels. Also sometimes there is beer.
I joined GPS at the urging of a friend who was already a member. I hadn't been seeing the results I wanted in my own program, and frankly I needed some extra motivation. GPS's "team" approach was just the thing to get me out of my comfort zone and make me push myself. Geoff and Lisa are extremely welcoming and knowledgeable and are 100% dedicated to helping you become a better you. They have everything you need to succeed -- all you have to do is show up!
Gps Human Performance is a US Gym based in Fayetteville, North Carolina. Gps Human Performance is located at 500 N Reilly Rd #112/114, Fayetteville, NC 28303, USA.
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